Students should bring: Yoga mat and water bottle
Registration required: No
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 11–25 people
Class location: Mix of indoor and outdoor classes
Guests allowed: No
Parking: Parking lot
Pro Tip: Arrive early to fill out a new-student waiver and get a spot.
Q&A with the Manager/owner/instructor
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We make this experience about more than just fitness. This is a lifestyle change and a way to grow as a person. We offer many different styles of yoga, and our instructors are here to challenge you in a safe manner.
What is the biggest mistake you see people make when trying to get fit on their own?
They lose momentum and they end up with injuries due to poor alignment.
What is a typical session of your program or class like for a student?
Our 60- to 75-minute classes feature different styles of yoga, such as Vinyasa, Ashtanga, restorative, Kundalini, and Forrest.