Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon to Yoga Mala. Choose between the following options:
- For $39, you get a five-class punch card (up to a $78.75 value).
- For $70, you a 10-class punch card (up to a $147 value).
Yoga Mala's impassioned instructors limber up bodies and enliven minds through nine different yoga disciplines. Smooth down frizzy brain waves with the soothing, passive Yin yoga, in which postures are held for up to five minutes, slowly relaxing sore muscles and opening up shy joints. Clients seeking high-energy body bends, meanwhile, can opt for Vinyasa yoga, which focuses on opening the hips and shoulders via intense postures, or the Ujjayi Pulse class, set to the beat of live drum music. Yoga Mala's class schedule invites yogis to align spines and stack chakras morning through evening within Yoga Mala's spacious, sunlit studio, making daily practice as simple as befriending a lonely sock puppet.
1775 Scarth St.
Regina, Saskatchewan S4P 2G2Get Directions