Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn’t deflate when given a routine allergy shot. Blow up your fitness routine with today’s Groupon to Yoga Monkey + Fitness. Choose between the following options:
- For $29, you get five drop-in yoga, Pilates, or ballet-barre classes (a $75 value).
- For $49, you get 10 drop-in yoga, Pilates, or ballet-barre classes (a $140 value).<p>
Holistic wellness flourishes at Yoga Monkey + Fitness as a team of upbeat instructors patiently coaches students through invigorating Pilates, yoga, and ballet-barre classes. Pupils hop into stretch sessions from a flexible schedule, which, like an evil calculus teacher, hosts classes seven days a week. During 60-minute Beginner Vinyasa classes, fledgling yogis unfurl personal or rented mats atop the studio’s sleek hardwood floors and then bend limbs into fluid Vinyasa postures that synchronize with relaxing, conscious breaths. Ashtanga Heated yoga elevates temperatures to stimulate detoxification as muscles melt with 75 minutes of sun salutations and back bends. To firm up cores and tone torsos, pupils hone alignment in intensive mat Power Pilates classes. Alternatively, 60-minute Ballet Barre Sculpt classes incorporate graceful movements to strengthen sinews until they’re strong enough to roundhouse-kick through a parking meter.
Yoga Monkey + Fitness
At Yoga Monkey + Fitness, Aleasha Sholes and Angie Howard want all of their staff and students to behave like monkeys. The co-owners covet the animal's playful spirit, physical poise, and social nature, encouraging guests to embrace these qualities with a variety of classes. Whether they are leading Vinyasa yoga sequences or kickboxing jabs in their two workout studios, their constructive attitudes boost both moods and heart rates. They continuously strive to redefine each student's limits, though they never lose sight of the ideal balance among work, play, and meditation dream duels. Their health-care backgrounds—Aleasha was a nurse, and Angie devises wellness programs for independent and assisted-living facilities—give them the anatomical know-how to customize their programs based on different strength levels.
6160 Hillside Ave.
Indianapolis, Indiana 46220