Choose from Three Options
- $29 for 5 yoga classes (a $75 value)
- $39 for 10 yoga classes (a $140 value)
- $19 for one month of unlimited yoga classes (a $54 value)
- Click to view the schedule<p>
Through physical activity, Yoga Mechanics' instructors aim to help their students balance the mind, body, and spirit. They teach basic sessions that introduce beginners to the fundamental poses, breathing techniques, and principles of alignment required to eventually master deep back bends and challenging inversions. Additionally, the instructors also alter their approach by leading sessions that emphasize seamlessly flowing transitions as well as restorative classes that consist of sustained, prop-assisted stretches. By providing possibilities for yoga students of varying skill levels and interests, the studio hopes to create an impassioned community of practitioners.