Yoga is unique in that it is the only medieval physical fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans bloodshed with today's Groupon to Yoga North. This fountain of flexibility practices lyengar yoga, which often uses simple props and equipment to mold muscles, tone tendons, and increase flexibility in a safe and controlled environment. The Groupon is good for level I classes, which introduce students to around 25 basic poses used in this specific type of yoga, as well as the props utilized. All instructors are members of the lyengar Yoga Association of Canada (and many are certified teachers), expertly leading classes in an aesthetically pleasing, green-friendly studio. Class times for beginning students can be viewed on the class calendar.
New students only. Depending on participants' experience with Iyengar yoga, students can use this Groupon to move up to level 2 and 3 classes.