It can be tough to relax, between work, family, and the unrealistic nighttime demands of your horse-headed dream boss. Escape with this Groupon.
Choose Between Two Options
- $109 for three 60-minute Swedish massages (a $255 value)
- $39 for one 60-minute Swedish massage (an $85 value)<p>
The light pressure of Swedish massage’s relaxing, effleurage strokes boosts circulation, helps detoxify muscles, loosens tension in outer tissue, and alleviates stress.
Amy Beth Treciokas was introduced to yoga in a rather unlikely place—her high-school gym class. The study of Buddhist writings in her English class nourished her love for the culture, and by 1993 she was taking proper classes with an instructor from the Temple of Kriya Yoga. Ten years later, after many trips to India to study and become certified in Ashtanga yoga, Amy opened Yoga Now. There, she trains aspiring teachers and leads students in an extensive mix of Ashtanga, Vinyasa, prenatal, and forrest classes. She's supported by the floors of the studio and a large family of instructors, many of who have traveled the world to further their practice. Students can make themselves home at Yoga Now before or after class, by making use of the studio's sauna and steam room, or booking a massage in one of the two treatment rooms.