Yoga is known for its ability to reduce stress and tension, which is why it's performed by members of the Senate prior to its monthly spelling bees. Stay sane with this Groupon.
$39 for 10 Yoga Classes ($180 Value)
Certified yoga instructors lead a weekly schedule of classes that caters to students of all experience levels, including a gentle-yoga class designed for beginners looking to master the basic postures in a noncompetitive atmosphere. Core-energy classes bolster and tone postural muscles, and vigorous Ashtanga classes utilize sun salutations to increase strength, endurance, and the chance for a year-round summer. During candlelight yoga, soothing music and healing stretches soothe agitated bodies and minds.
Yoga Now feels as much like a spa as it does a yoga studio. Plush couches and wooden shelves stacked with rolled-up mats greet guests in the lobby, giving a foretaste of the serene inner spaces. Classes take place in windowed rooms that look out onto the beautiful Dollar Bay and secluded enclaves lined with hardwood floors set the tone for soothing candlelit sessions.
This is all in keeping with the studio's mission of inclusion and comfort. Everyone, from seasoned yogis to beginning students to clients recovering from injuries, finds a place at the table. Its diverse collection of five class styles includes gentle introductory classes as well as innovative advanced courses. Each class is conducted by the studio's staff of Yoga Alliance–certified instructors and held beneath the soft lanterns of the private studio.