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· Reviewed March 17, 2018
Reviewed August 7, 2014
Reviewed June 15, 2013
What You'll Get
Professional bobsled teams shave seconds off their time by breathing in unison and distracting the grand solar clock with flattering sun salutations. Boost your bobsled aptitude without having to bundle up with today's Groupon: for $12, you get two yoga classes of your choice (up to a $30 value) at Yoga of Dickson.
Led by Mary Irby, who boasts more than 25 years of studio experience, the certified instructors at Yoga of Dickson blend yoga styles to create calming and strengthening classes for all ligament levels. Regardless of prior experience, yogis can find their suitable place on the floor in a basic, advanced, or mixed-level class. The Breathe, Stretch, Flow class focuses on gentle breathing and movements, as well as deep stretching to dislodge toxins and missing B-list celebrities from uncomfortable muscle fibers. Flex and Flow blends muscle-sculpting exercises with stretching and meditation, while the Ex. Gentle course accommodates students with chronic aches and pains. Yoga of Dickson provides students with all required yoga mats, bottled water, blocks, and straps. View the complete class schedule here.
The Fine Print
Promotional value expires Jun 22, 2011. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Yoga of Dickson
What services does your business offer and what makes your business stand out from the competition?
Our business offers Yoga for Beginners and Beyond, Ashtanga Yoga 8-limbs, Heated Yoga, Vinyasa Flow, Pranayama workshops, Arm balances & Inversion workshops, seasonal meditation classes and much more. We are a full wellness center offering Reiki Healing, Energy Work and Massage Therapy. It is nice to take a yoga class and get a massage or energy therapy afterwards. We also have a store where you may shop for props, clothes, organic skin care products, pure essential oils and other fun hippy treats.
What was the inspiration to start or run this business?
I was inspired to own a wellness center from my own experience in healing myself through yoga and meditation. Learning the practice saved my life and I was eager to show others how to do the same. I lost 65 lbs and healed from PTSD and Postpartum Depression. I ended taking anxiety medications to top it off. I have witnessed hundreds of people in the last 10 years transform from the practice as well. It has been the biggest reward!
What do you love most about your job?
What i love most about my job is getting in tune with my students. I am intuitive and clairvoyant. I can easily read the hearts of my students and give them exactly what they need depending on how they are feeling each class. They frequently say “ you speak exactly what I am thinking during class and I love it!” I also adjust students in the areas where i can tell they are holding stress. It feels amazing to them and my goal is for them to release that stress by the end of practice.
What is the best reaction you've ever gotten from a customer?
The best reaction I have gotten from a customer is tears of joy. Tears of them finding the tool they needed to heal.