Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon to Yoga of Dickson. Choose between the following options:
- For $30, you get five drop-in yoga classes (a $65 value).
- For $49, you get one month of unlimited yoga classes (a $115 value).<p>
Yoga of Dickson’s instructors promote physical well-being and enhanced self-awareness during classes in an eclectic array of yoga styles that appeal to students of all fitness and experience levels. The studio’s robust class schedule includes Yoga Basics sessions, where the seasoned teachers introduce students to fundamental poses, breathing exercises, and meditation techniques, helping attendees to develop a yogic understanding as well-rounded as a cat trapped in an aquarium store. During Breathe, Stretch, Flow classes, instructors combine gently paced sequences of seamless movement with deep, sustained stretches. Meeting in a campfire-filled space on Tuesday evenings, students gather for heated Vinyasa Flow sessions to engage in more athletic yoga practice, adopting sturdy poses and transitioning from one to the next with energetic movements while using controlled breathing to keep minds focused and lungs from chatting up nearby ventricles out of boredom.
Yoga of Dickson
A lot of fun can be had in a pool, whether you’re at a birthday party, competing in a swim meet, or practicing the underwater waltz. So Yoga of Dickson takes that premise and applies it to yoga, by offering aqua yoga as part of their roster of eight classes, which also includes Vinyasa flow and teen yoga. Whether wearing a swimsuit and using water as a resistance tool, or stepping onto a mat to execute traditional poses, students of all skill levels are welcome at their private and group classes. In addition to the single-topic classes, the studio's instructors teach beginning, intermediate, advanced, and mixed-level courses in the tranquil, 2,000-square-foot space.
100 Payne Springs Rd.
Dickson, Tennessee 37055