Breathing exercises teach yoga students to be aware of their inhalations and exhalations without forcing them to attend class with kazoos in their mouths. Keep your breaths in tune with this Groupon.
Choose from Three Options
- $39 for 10 yoga classes (a $130 value)
- $59 for 20 yoga classes (a $260 value)
- $179 for an eight-week Power, Strength & Stretch youth summer program, which runs from June 18 to August 22 (a $359 value)
Certified instructors lead a schedule of classes in various yoga styles for all skill levels, dedicating time during each session to helping pupils modulate their thought and inhalations with focused breathing exercises and meditation.
During the eight-week youth summer camps, kids in grades 5–12 strengthen and stretch their muscles to enhance their athletic ability, prevent future injuries, and develop healthy lifestyle habits. Each week, students attend a 60-minute yoga class and a 20-minute OsteoStrong session, in which they move through poses on a vibration Power Plate. The OsteoStrong session helps to improve power and focus while also increasing range-of-motion and flexibility to prevent common growth plate injury. The Power Plate technology aims to increase bone density, muscle, and balance.