Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with today's Groupon to Yoga on York. Choose from the following options:
- For $25, you get five classes (up to a $70 value).
- For $45, you get 10 classes (up to a $125 value).
- For $49, you get 60 days of unlimited classes (a $120 value).
Yoga on York facilitates flexibility and mental repose with more than a dozen types of yoga classes. Led by a team of veteran instructors, classes cover a wide range of techniques and cater to yogis of all skill levels and LSAT scores. Beginners can dip feet into yogic waters in the gentle-yoga class, which combines stretching, breathing, and meditation, but the more experienced and daring may wish to try aerial yoga, in which they’ll flex and pose while suspended above the ground. Feel free to choose five or 10 classes to take anytime, or binge on blissful feelings with 60 days' worth of unlimited yoga. Classes are scheduled each day and—like well-paced thrillers set at regulation soccer games—will take no more than 90 minutes to deliver all of their twists.
Yoga on York
While all of us spend each day moving, it takes an analytical awareness of self to become a movement expert like Jayne Bernasconi. The owner of Yoga on York leads a double live as dance faculty member at Towson University and an Aerial Dancer. She combined the aerial silks of her dance career with the asana of yoga, debuting her newly invented aerial yoga at the Aerial Dance Festival in Colorado in 2002. Her original creation represents but one of nine types of yoga taught at her studio, and stands alongside classic sequences, yoga and Pilates fusion classes, and yoga for kids.
6711 York Rd.
Baltimore, Maryland 21212