Students learn to become aware of their breath and spinal alignment in Pilates classes that help strengthen the torso and abdominals
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. New clients only or clients that have not taken a class in at least 6 months. Valid only at listed location.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Across its two locations, Yoga One offers up as more than 300 classes per month. That's 300 opportunities to get up and move, with options covering everything from Vinyasa yoga and mat Pilates to belly dancing and modern jazz dance. Even those with mobility issues will find themselves catered to––Yoga One specializes in yoga therapy, where trainers guide students through customized poses designed to help relieve stiffness, chronic pain and fatigue, and a whole host of other ailments.