High quality practice based in the philosophy of Yoga. Yoga is practiced outside to connect with nature.
What You'll Get
90 minutes of either Vinyasa (Yoga Flow) or Yin (slow paced yoga) OUTDOOR.
Vinyasa is a sequence of poses connected to our breath. This is practice of flow and challenge for the body and calming down the thoughts.
Yin is a practice in stillness, patience, and non-reactivity. Very recharging and relaxing for the body, mind and spirit.
Breath is the main need in our practice and a constantly reminder through our intention of why we do what we do to find balance and peace.
The Fine Print
About Yoga Ranch
Yoga Ranch is a beautiful outdoors place where peace begins during the connection with nature. Being around nature can activate the senses, feelings and affect the perspective of the environment.
- It’s a fulfill of energy through breathing exercises, physical movements and meditation.
- The senses wake up. Nature raises the awareness of sensations we ignore in our daily basics.
- Build of confidence. Changing the environment brings security and excitement for allowing yourself a practice out of the comfort zone.
- Meditation benefits. Being away from the noise, improves the concentration and low the levels of stress.
A traditional Yoga practice outdoors is provided. Members have the opportunity to choose between Vinyasa and Yin yoga style.
Yoga Ranch is located in Miramar, Florida. In a beautiful neighbor away from the stress of a busy world.
People will experience the connection with their roots and practice a yoga flow outside around trees, birds and weather. The goal is to relaxed and recharged.