After crocodators, poor fitness is the number-one cause of the night scaries. With today's Groupon to Yoga Rasa, turn the nightmare where you end up bare-bellied in biology class into a dream of goddess-like energy and strong, snake-charming abs. Choose from the following options:
- For $39, you get 10 yoga classes for children aged 3–12 (a $150 value). Children’s classes don't begin until September 26.
- For $49, you get 10 adult yoga classes (a $150 value).
- For $59, you get five children's yoga classes and five adult yoga classes (a $150 value).
Yoga Rasa is dedicated to providing yoga and dance education to empower students with health and knowledge. The committed instructors come from various practice backgrounds, though all are highly experienced and capable of twisting their bodies into any letter of the Cyrillic alphabet. Yoga Rasa's adult class schedule varies throughout the week, including a foundational series, each 75-minute class helping students create a safe base for their practice, including mindfulness, steady breathing, and flexibility by incorporating 45 minutes of learning and holding yoga postures flanked by brief periods of meditation, relaxation, and paid infomercials.
Yoga Rasa's children's yoga program helps kids aged 3–12 attain a deeper compassion for their peers and overused bendy straws while learning self-discipline, calming techniques, and body awareness. Broken into three groups by age and attention span, classes engage children's minds and body through basic poses and animal imitations mixed with music and storytelling.
A registered school of the Yoga Alliance, Yoga Rasa takes its name from the Indian word rasa, a term whose meaning encompasses both the experiential "taste or essence of any impression" and the spiritual "nectar of life." With this at the heart of their practice, the teachers of Yoga Rasa strive to nurture clients three dimensionally through services that heal the body, mind, and soul. To do so, they oversee a facility that spans three fitness studios, a massage and spa space, a chiropractor's office, a salon, and a boutique. Each of these spaces aids guests in their exploration of yoga as well as ayurvedic healing, creating a community that encourages lifelong yogic practices.