Yoga is a much easier way to exercise both mind and body than testing Einstein’s theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose from Three Options
- $110 for a first-time yoga-therapy package with an initial consultation and three private lessons (a $220 value)
- $85 for four private yoga lessons (a $175 value)
- $45 for a 90-minute Reiki session (a $90 value)
The yoga-therapy package offers clients several customized yoga programs tailored to meet your needs to improve problems such as joint immobility, high blood pressure, and back pain. During the private yoga lessons, the instructor breaks down poses and proper alignment while focusing on specific areas of interest. Reiki sessions aim to promote deep relaxation through a gentle, hands-on technique.
No one knows the healing power of yoga therapy as intimately as Sheri Glackin who, after living with chronic back pain caused by four herniated discs, was able to heal herself with yoga therapy in a few months. She knew immediately that she wanted to teach others how to heal without invasive surgeries or body swaps, and she became certified as a yoga therapist and Reiki practitioner.
Today, her yoga-therapy sessions help ailing clients repair their bodies through hands-on yoga postures, breathing techniques, and meditation. Yoga therapy is more like physical therapy than traditional yoga, and it is tailored to treat chronic pain and stress with specific movements. Sheri also balances energy with relaxing Reiki sessions.