Without flexibility, we would never be able to lick syrup off our elbows or check the backs of our necks for second mouths. Learn your body’s carefully guarded secrets with today’s Groupon: for $29, you get three weeks of unlimited yoga classes at Yoga Sanctuary (a $120 value). Mats can be rented for $2 or purchased at the studio.
Yoga Sanctuary’s 60–90 minute stretch sessions help bodies of all types and levels of fitness achieve relaxation and increase focus with a vast variety of forms and poses. Yoga Basics transports beginners to tranquil states with instruction on basic forms, which attentive instructors adapt for every level of flexibility to introduce students to yoga practice slowly, akin to easing into a warm pool of gelato. Instructors in levels two and three step up the difficulty for students ready to stretch their spines in a wider assortment of bend-centric poses. Specialty yoga classes focus on a specific goal, including hot Vinyasa, which purifies the body by encouraging students to sweat out toxins in a hot room, and candlelight yoga, a low-light, atmospheric yoga that combines music and candles, setting the mood for meditations on whether a car alarm in the woods makes a sound.
Sherry Goldstein's Yoga Sanctuary
When it comes to chilling out or sweating it out, Yoga Sanctuary offers yoga classes to tailor to any individual's needs. Their Las Vegas studio with two classrooms has experienced instructors lead a wide range of both beginner and veteran yoga classes such as Flow, Hot, Ashtanga, Power, Yin, Candlelight Yoga, and Yoga for Stress Relief. Upon class completion, the studio aims to improve the shape and overall well-being of their students in a supportive, welcoming environment. Yoga Sanctuary also offers yoga hikes at Red Rock Canyon, classes with live music, and special events led by world-renowned yoga teachers.