Professional bobsled teams shave seconds off their time by breathing in unison and leveraging flexibility during turns. Master the techniques necessary to defeat hardened gangs of bobsled criminals with today's deal: for $25, you get five yoga classes at Yoga Shelter in Studio City (a $90 value).
Combining healthy physical exercise with a mental workout akin to bending a spoon with brainwaves, yoga is a workout through and through. Yoga Shelter’s classes are built around an encouraging community that helps individuals accept themselves for who they are in day-to-day life and in online role-playing games. Founded by Eric Paskel, Yoga Shelter employs special postures and nonjudgmental teachings to purge the body of toxins and restore peace to the mind. There is no experience requirement: novices, master yogis, and pretzels can all benefit from any of the 60- to 75-minute classes. The methodical pace of the Slow Flow may interest beginners, and the dynamic movements and howler-monkey yells of Yoga Rocks offer a more aggressive workout. Indecisive exercisers can opt for the Fusion, which incorporates tenets of both Slow Flow and Vinyasa into its routine. See Yoga Shelter's complete schedule here.
Founded on the cosmically conscious philosophies of Vedanta, Yoga Shelter eschews hierarchies and class levels to promote oneness. Explore the physical limits of your body’s flexibility and shed a few pounds of stowaway poundage while giving your mind a well-deserved sabbatical.
This Groupon is only valid for new clients and only at the Studio City location.
Yoga Shelter, founded in 2004 by Eric Paskel, lets students work out their body, mind, and soul. The family of instructors at Yoga Shelter offer a myriad of yoga classes every week, all set to music. Playlists are uplifting, eclectic, and relatable, and that soundtrack creates a light, fun, and energizing atmosphere in every class.