Professional bobsled teams shave seconds off their times by breathing in unison and leveraging flexibility during turns. Master the techniques necessary to defeat hardened gangs of bobsled criminals with today's deal: for $24, you get a 24-pack of yoga classes at Yoga Shelter in Studio City (a $300 value).
Founded by Eric Paskel, Yoga Shelter employs special postures and nonjudgmental teachings to purge the body of toxins through the combination of physical exercise and a vigorously soothing mental workout. Yoga Shelter’s classes encourage individuals of all ages and abilities with a friendly community that facilitates self-acceptance in day-to-day life and in online role-playing games.
Find your own smooth rhythm in the methodical pace of the unhurried Slow Flow class, or form your own mind-body-spirit jam band in the dynamic, high-energy Yoga Rocks class. The fusion class, which incorporates tenets of both Slow Flow and Yoga Rocks into its routine, is ideal for fans of varied movements. Sessions run between 60 and 75 minutes and are available at times that accommodate early sun salutationers, mid-morning cloud greeters, and dusk adieu bidders alike.
Dedicated to the cosmically conscious philosophies of Vedanta, Yoga Shelter eschews hierarchies and class levels to promote oneness. Explore the physical limits of your body’s flexibility and shed a few pounds of stowaway poundage while giving your mind a well-deserved sabbatical.
- …Provides you with an amazing community, sense of belonging, and expands your capacity to reason and think like no other experience I have ever had. – Arielle R., Yelp, 11/30/10
- The classes are diverse, interesting, and challenging, the staff is warm, welcoming, and knowledgable, and the owners, who have something like 20 years of experience, teach the bulk of the classes. – Teddy T., Yelp, 7/15/10
Yoga Shelter, founded in 2004 by Eric Paskel, lets students work out their body, mind, and soul. The family of instructors at Yoga Shelter offer a myriad of yoga classes every week, all set to music. Playlists are uplifting, eclectic, and relatable, and that soundtrack creates a light, fun, and energizing atmosphere in every class.
12408 Ventura Blvd.
Studio City, California 91604Get Directions