Yoga emphasizes control over your breathing, as does cutting onions or bringing apology flowers to friends living in high-altitude locales. Let your lungs stretch out with this Groupon.
Choose from Seven Options
$35 for 20 yoga classes (up to a $280 value)
$99 for one of the following all-day yoga workshops (up to a $200 value)
- September 28: Yogic Philosophy and Breath
- November 9: Hot Yoga
- January 18: Vinyasa Postures
- March 29: Core
- May 17: Inversions and Arm Balances and Binds
- July 19: Hips/Shoulders/Hands/Feet<p>
Yoga workshops are held Saturdays from 10 a.m. to 5 p.m. Each lecture begins with a 30-minute yoga warmup and ends with a 30-minute restorative yoga session. Groupon customers also receive 30% off items in the retail store for their first week at the studio. Clients who are entirely new to yoga can also take advantage of a private yoga session for $35.<p>
$1,999 for a 200-hour yoga-teacher certification program (a $3,500 value)<p>
The teacher-certification program focuses on vinyasa flow, with additional lessons in hot yoga, anatomy, and yogic philosophy. Students will attend 84 independent-study yoga classes (an average of three per week), monthly lectures, and study halls. Once the classes have been completed, students then teach 15 classes, 5 of which will be audited by an instructor. Students who complete the program will receive a 200-hour Yoga Alliance-approved certification. Click here for more information.
The 7 experienced instructors at Yoga Sol harmonize their disparate backgrounds to bring students a well-rounded yoga practice. Owner Tara Clay brings expertise in clinical psychology, whereas CJ Lamborn contributes her experience as a Pilates instructor and understanding of the healing power of yoga. Marlena Salinas has a compelling story—trained as a hypnotherapist, she started practicing yoga after the birth of her son and uses language to help clients release pain as well as gain confidence. This is just a snapshot of the studio's staff, but it embodies the wealth of knowledge behind each session, be it Hot Yoga, Vinyasa Flow, Power Yoga, or restorative Yin. The instructors teach students of all experience levels, tailoring sessions for injured participants, expectant mothers, and people who are primarily made out of pretzels. Practice areas adjoin a retail space with yoga mats and blocks.