What You'll Get
Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with today’s Groupon to Yoga Sol in Concord. Choose between the following options:
- For $35, you get 25 yoga classes (up to a $500 value).
- For $179, you get three months of unlimited yoga classes (a $360 value).<p>
Yoga Sol’s experienced instructors lead students through challenging classes influenced by diverse yoga styles, including Vinyasa flow, Iyengar, hot yoga, and restorative Yin. Downward-facing puppies can enhance body awareness and absorb yoga basics, including form, posture progression, and breath control, in a detail-oriented beginners’ course. Alternatively, power posers with at least six months of experience under their belts score entrance into level-three classes, in which fast-paced inversions provide a serious strengthening workout. Muscle-challenging Pilates moves combined with traditional yoga postures help students replace reinforced cores with punch-deflecting washboards, while injury-friendly Yin yoga focuses on stretching connective tissues and easing students into a deep state of relaxation.
The studio’s convenient schedule offers classes seven days a week, denoting which sweat sessions take place in rooms heated to between 100 and 110 degrees to help facilitate deep stretching and detoxify the body of toxins and heavy-metal riffs stuck in the head. New students receive 30% off any retail items they purchase during their first week at the studio. They can also request a private lesson for $35 to hone form and perfect proper yoga face.
The Fine Print
Promotional value expires Nov 1, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Must activate by 10/31/12, 3-month option expires 3 months from activation date and 25-class option must be used within 2 months of activation date. Not valid for current members. Not valid towards specialty classes. Classes are non-transferable. Registration required. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Yoga Sol
The 7 experienced instructors at Yoga Sol harmonize their disparate backgrounds to bring students a well-rounded yoga practice. Owner Tara Clay brings expertise in clinical psychology, whereas CJ Lamborn contributes her experience as a Pilates instructor and understanding of the healing power of yoga. Marlena Salinas has a compelling story—trained as a hypnotherapist, she started practicing yoga after the birth of her son and uses language to help clients release pain as well as gain confidence. This is just a snapshot of the studio's staff, but it embodies the wealth of knowledge behind each session, be it Hot Yoga, Vinyasa Flow, Power Yoga, or restorative Yin. The instructors teach students of all experience levels, tailoring sessions for injured participants, expectant mothers, and people who are primarily made out of pretzels. Practice areas adjoin a retail space with yoga mats and blocks.