- $109 for six-week Mommy & Me yoga program ($200 value)
Ideal for children aged 3–5, the program takes place across six Monday sessions from September 29–November 3. Each session lasts from 11:30 a.m. to 12:15 p.m.
Yoga Solace Club
A registered nurse. A certified personal trainer. A mom tackling back pain. At Yoga Solace Club, the instructors come from varied backgrounds, but they all have the same goal in mind: to find solace in yoga, and to help others do the same. So they delve into a variety of yoga forms to match every student's needs. For example, gentle yoga employs slow, soothing movements and meditation to bring about serenity, whereas Vinyasa flow ramps up the fitness factor with a series of poses that flow into one another to tighten the core and increase flexibility. And hot yoga helps practitioners sweat out toxins and increase their endurance, a more convenient alternative to running a marathon on the sun.