Yoga’s resistance and flexibility exercises strengthen muscles to help ward off confrontational origami cranes. Ease tension with today's Groupon to Yoga Sutra NYC. Choose from the following options:
- For $29, you get a five-class pass (up to a $95 value).
- For $49, you get a 10-class pass (up to a $190 value).
- For $89, you get a 20-class pass (up to a $355 value).
Yoga Sutra NYC's Vinyasa virtuosos patiently motivate their students during the studio’s extensive array of supportive yoga classes. An accommodating schedule of daily sessions cap at 25 students to ensure each pupil receives individualized instruction. During Hot Yoga Basics, fledgling yogis vogue through fundamental Vinyasa postures amid balmy temperatures as instructors offer guidance with breathing, alignment, and fantasy-football trades. Abbreviated Lunch Vinyasa Yoga links a swift series of asanas with conscious breath exercises in a convenient 45-minute session, and supportive prenatal Vinyasa adjusts postures to assuage aches associated with pregnancy. Alternatively, in aerial yoga, pliant protégés of all levels suspend from silk cloths and hammocks to lengthen limbs and build poise more gracefully than a swan fresh out of charm school.
Each of Yoga Sutra NYC's stretch sessions gathers in a serene space, which invites guests in with soft hues, glimmering candles, and a complimentary tea bar. Students may bring their personal mats or opt to rent a rubber rug ($2) or purchase one from the studio's boutique, which nurtures minds and bodies with inspirational books and inedible yoga props.
Midtown South Central
6 E 39th St.
Manhattan, New York 10016Get Directions