Choose from Four Options
- $59 for 20 classes ($240 value)
- $30 for 10 classes ($120 value)
- $89 for 20 classes with childcare ($360 value)
- $59 for one 6-week prenatal-yoga session ($90 value)
- Click here to view the class schedule.
For prenatal-yoga session, online registration at least one week is advance is required. Sessions commence when at least six participants enroll.
Yoga Synergy Spa
When Kristina Bauer—a yoga veteran with 25 years of experience and 2,000 classes under her mat—opened Yoga Synergy Spa in Garland, Texas, in 2006, she wanted to create a space that felt more like a home than a gym or a corporate chain. Today, her studio glows with her own homemade candles while yogis lead guests through various styles of yoga, including heated Vinyasa flow, Hatha yoga for all levels, sculpt classes, and a session that invites kids and their parents to stretch together. In addition to its group session, the studio embraces and compliments Kristina’s pursuit of peacefulness in the same way that playing Marco Polo can add a little fun to a shark attack. An on-location retail shop stocks brands including Jade as well as yoga mats, homemade natural soaps, and veggie candles.
Firewheel Town Center
125 Cedar Sage Dr
Garland, TX 75040