Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Embrace fitness goals with today's Groupon: for $39, you get one month of unlimited classes at Yoga Trek, located in Oak Park.
Yoga Trek's dedicated instructors work tirelessly to de-clutter minds and limberize taut muscles every day with a full schedule of morning, afternoon, and evening classes that stress both stretchy and meditative techniques. Ashtanga, Mysore, and Vinyasa styles serve a variety of yogic predilections, and limited class sizes ensure an intimate atmosphere to foster students' mastery and share uncomfortable dreams about Burton Gilliam. Yoga Trek welcomes yogis of every experience level, and pre-registration is not necessary.
Eight Yelpers give Yoga Trek a five-star average:
- Yoga Trek offers a sublime mix of opportunities ranging from vigorous practice to relaxing meditation, from quiet contemplation to warm kinship. Yogi's at all levels are welcome and practice together with ease - the adept next to the beginner, everyone learning and growing. – Linda S.
- Of the places you can go for a low key but invigorating class you cannot do any better than Yoga Trek. – Stephen D
Former Yoga Trek students Kate Wester and Catherine Cappel carry on ownership of the studio passed on to them by their former instructors, leading a staff of impassioned yoga teachers as they guide students in the physically dynamic Vinyasa and Ashtanga styles of yoga. The instructors accommodate students of all skill and fitness levels except in the most advanced sessions, which transition between challenging poses at a rapid pace. Beginners and intermediate students can build up practice over time, learning to incorporate meditation and mindful breathing techniques to center thoughts while bolstering physical stamina with traditional yoga poses. Instructors help to prepare students before class by passing out any yoga mats, supportive props, or chakra-warming space blankets guests need.
911 S Lombard Ave.
Oak Park, Illinois 60304Get Directions