Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with today’s Groupon to Yoga Trends in Avon, Westlake, and its newest location in Beachwood. Choose between the following options:
- For $25, you get 5 Barry Method Yoga-Pilates classes (up to a $60 value).
- For $49, you get 10 Barry Method Yoga-Pilates classes (up to a $120 value).<p>
Mat maven Colette Barry’s signature Barry Method of instruction draws from her years of kinesthetic expertise, combining the lengthening sequences of yoga with the strengthening exercises of Pilates. A robust schedule grants Colette and her staff of instructors ample opportunities to guide students through the muscle-reforming routine throughout the week. Precise movements and isometric conditioning target restricting back and shoulder pains by realigning wayward postures while forging a mind-body connection that is more focused than a medical laser studying for the MCAT. By enlisting the gravity-subduing technology of Total Trainer apparatuses, Barry Method sessions ensure a physique-toning workout for students regardless of their physical ability or levitation skills.
While Yoga Trends occasionally features discounted pricing on its sites for students under 18, today’s Groupon still presents the best value.