Yoga Upstairs

Ventura County

82 Ratings

Value Discount You Save
$100 80% $80
Give as a Gift
Limited quantity available
Over 260 bought

In a Nutshell

Experienced instructors lead basic, Hatha, Iyengar & restorative yoga routines bolstered by blankets, blocks, sandbags & rope wall

The Fine Print

Promotional value expires Jun 30, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by 6/29/12, classes expire 2 months from activation date. New clients only. Reservation required, subject to availability. Must sign waiver. Classes are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.

$20 for 10 Yoga Classes ($100 Value)

Students of all skill levels build strength, balance, and flexibility during a schedule of small-group classes filled with expert-led poses.

Yoga Upstairs

Part of Therapy Services Plus and named for its location above it, Yoga Upstairs elevates visitors’ spirits and fitness levels with accessible Hatha- and Iyengar-style yoga classes, as well as basic, gentle, and Vinyasa flows. Sunlight warms the bamboo floor of the practice space as seasoned teachers demonstrate movements to help strengthen muscles and center minds. Iyengar class instructors walk students through routines to open joints and cultivate stamina, and students perform restorative-yoga routines to melt stress with gentle stretches and breaths deeper than a bass solo inside a moon crater. In addition to posing on mats, students can visit the studio’s four-panel yoga wall, where sturdy straps assist inverted moves and other advanced body-weight exercises without risking injury. Like a medieval castle’s daycare center, many classes incorporate blankets, blocks, and sandbags, which help students hold their poses as they hone their alignment.

Customer Reviews

82 Ratings

This was my first experience with Yoga upstairs. I found the environment to be peaceful, friendly and immaculate. My teacher is knowledgeable and was very attentive to her students. She was also extremely accommodating to my special needs.
Rea G. · November 15, 2016
It's a nice cozy place with personal attention
Gail E. · October 31, 2016
Great teachers. Clean facility
Carlos Z. · September 30, 2016

Be well with exercise and balanced nutrition
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