Yoga helps humans boost vitality and hone body flexibility, which can come in handy for pantomimed retellings of Kafka's The Metamorphosis. Perfect your arthropod poses with today's Groupon: for $60, you get one month of unlimited yoga at Yoga Vidya in Westmont (a $120 value).
Yoga Vidya's experienced instructors guide yogis of all skill levels through classes that strengthen and restore bodies and calm bustling brains. Yoga Vidya specializes in Iyengar yoga, a practice that promotes flexibility and incorporates props, poses, and prescription-strength stretching. Scaled to specific ability levels, introductory, intermediate, and invitation-only classes encompass 90 minutes of body bending and utilize natural-rubber yoga mats and handcrafted wooden implements to get the most out of each sarvangasana. Standing poses, twists, and bends awaken sluggish energy glands during the Rise and Shine classes, and ropes, chairs, and organic-cotton blankets support slower-paced position posing in each Gentle class. To keep endorphins firing at a steady flow, the airy studio boasts an all-natural atmosphere buoyed by ample sunlight and grass-fed bamboo floors.
44 S Cass Ave.
Westmont, Illinois 60559Get Directions