Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- $35 for one four-week beginners’ yoga workshop (a $134 value)
- $89 for three private yoga classes (a $180 value)<p>
Beginners’ workshops include four weekly sessions, and they use a step-by-step process in teaching yoga basics. A new series of workshops begins every four weeks on Saturday at 1 p.m. and on Wednesday at 7:45 p.m. The next workshops begin on Saturday, December 15, and Wednesday, January 2.<p>
Yoga with Edwin in Miami
A former life coach, motivational speaker, and host of You Are the Light!, a cable TV show that aired in New York and Los Angeles for 15 years, Edwin Bergman knows a little bit about bending in multiple directions. Indeed, it wasn't a lack of flexibility that led Edwin to yoga, but instead, it was yoga's capacity to heal, strengthen, and revitalize that's had him practicing since 1989.
Today, Edwin shares what he's learned over the last two decades at his very own studio in Miami Beach. When describing his classes, Edwin uses words such as "strong," "focused," and "nurturing," making sure not to leave out that he keeps things "fun," too. In 2003, he traveled to India to deepen his understanding of yoga—just another stop on the extensive journey that is his training. Now, at his studio, Edwin blends all of that training into classic teachings that emphasize balance, precise instruction, and fluid movement.