Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with today’s Groupon to Yoga World Studios in Long Beach. Choose between the following options:
- For $49, you get 10 yoga and Pilates classes (up to a $130 value).
- For $199, you get one year of unlimited yoga and Pilates classes (up to a $950 value).<p>
The instructors at Yoga World Studios specialize in varying yogic modalities, from Iyengar to Ashtanga, and stage classes for beginning as well as experienced students. Basic sessions help attendees to build a strong foundation for future practice by safely introducing poses and teaching students how to wrangle a bucking chakra. Flow classes introduce dynamism to the practice by synchronizing cascading transitions with measured breathing in order to develop concentration and endurance. Ensuring a low-impact workout for students regardless of their age, ability, or spring-encased joints, Pilates mat sessions help to forge taut and toned muscles with floor exercises that emphasize controlled movements. The studio supplies visitors with any props or mats that the classes require, although students may choose to either bring their own or harvest a set from the onsite foam gardens.
Yoga World Studios
Having studied extensively in particular schools of yoga, instructors bring their individual training into the studio, focusing on disciplines that range from the physically challenging to mentally reflective, and include Iyengar, Ashtanga, Viniyoga, and Anusara. In addition to their regular yoga lessons, the Yoga World team also leads mat-Pilates classes, workshops, and private instruction. They use the art of yoga for healing in one-on-one sessions of Thai yoga therapy, which blends shiatsu massage with acupressure, or they coordinate beachside retreats full of yoga, surfing, and yoga-surfing.
Downtown Long Beach
250 W Ocean Blvd.
Long Beach, California 90802Get Directions