The more flexible one becomes, the easier it is to Rockette-kick volleyballs into space and limbo past height restrictions on children’s carnival rides. Achieve premium pliancy with today’s Groupon: for $30, you get a six-class drop-in pass at Yogadotcalm (a $92 value). Aspiring serene seekers of any experience level can reunite beleaguered bodies with long-lost minds inside Yogadotcalm's pacifying studio. Certified instructors guide body benders through Ashtanga-focused classes, starting with Level 1 and moving forward to Level 2, which focuses on sun salutations and asteroid au revoirs. Master the black strap and secret yogic handshakes with the critical alignment therapy-focused Yoga 4 Backs, or flex flexible chops in the multi-level Vinyasa class. Check out the schedule for class times.
Yogadotcalm was mentioned in an Examiner.com piece:
- SE Calgary is home to the Yoga Dot Calm studio that showcases many classes geared towards children and families so that everyone of all ages can enjoy the many benefits of yoga. Showcasing the Ashtanga Yoga styles, Yoga Dot Calm helps individuals explore this dynamic and vigorous style of Hatha yoga. Cheryl Senger, Examiner.com
380 Canyon Meadows Dr. SE
Calgary, Alberta T2J 7C3Get Directions