Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with this Groupon.
$59 for 10 Hot-Yoga Classes ($160 Value)
The weekly class schedule includes Classic Hot Yoga sessions composed of 26 poses; Barkan Hot Vinyasa, which melds Barkan poses and five Vinyasa postures; and Hot Silent Hour, a class in which an instructor leads traditional yoga by only saying the name of the 26 poses and when to begin each new one.
Inside a purple studio strewn with mats and padded blocks, experienced Hot-Yoga certified instructors Karen and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Dana, and their staff of highly-trained and certified teachers each have their own distinct approach to yoga, however all teachers are supportive and hands-on, allowing students to individualize their practice while gently pushing them to to achieve their goals. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.
639 Commack Rd.
Commack, New York 11725