C$39 for a Two-Hour Yoga, Meditation, and Nutrition Workshop (C$225 Value)
The workshop takes place on Tuesday, June 18, from 7–9 p.m. The session incorporates an hour-long yoga class, tips on breathing and meditation exercises, nutritional information, and infused water samples.
Yogagurl Studio founder, Alex Leikermoser is an adventurous yoga practitioner—she has practiced yoga in the display window of a department store, on the global-scale of mountain-tops and oceans, and at the top of the Holt Renfrew escalators. At Yogagurl Studio, she brings her adventurous spirit to a five-star hotel and spa. In the spa’s spacious, hardwood-floored studio, she teaches alongside team head—Jolie Adele —Hatha and flow yoga classes that help participants boost their energy, strength, mental clarity, and ability to quietly stand in someone’s closet without being noticed.