Yoga awakens the body and spirit, allowing yogis to forecast oncoming weather, traffic patterns, and unwinning lottery numbers, such as "four" and "peanut." Tune and tone your body with today's Groupon: for $49, you get a month of unlimited yoga classes (up to a $119 value) at Yoganette Yoga in West Covina. New students and already-pretzels will revel in Yoganette’s newborn studio and the wide range of class levels and times, including beginner, prenatal, and all-skate. The 90-minute classes give students the feeling of a heavy-duty workout with a decidedly light touch on the joints, as well as a sense of deep calm, balance, and superiority to bungee cords.
- At Yoganette, feel free to make yourself at home because this “family-oriented” studio is always comforting and welcoming to new and returning yogis. – Melissa Chua, LA Yoga
- You also find the people here are very friendly and I enjoy the variety of instructors...providing a gentle, yet powerful workout. – Lance T., Yelp
Monique Jaime of Yoganette Yoga describes her MO as an instructor: “I teach a style called Vinyasa Flow; it is called this because of the smooth way that the poses run together and become like a dance. This style allows a lot of variety, but will almost certainly include Sun Salutations—expect movement, not just stretching.” Jaime and the several other instructors share personal anecdotes about their professional work, in which they lead students through a variety of yoga classes, from rhythmic, dynamic yoga flows to slower-paced, stress-relieving sessions. Their flow-based classes focus on strength, balance, and flexibility, and their detox classes use twisting poses and inversions to help the body cleanse itself, which is also what the body of the Catmobile would do if it existed. The team teaches barre-fusion classes that combine barre and core work with yoga poses for sweat-inducing, fat-burning workouts. Along with yoga classes, the studio hosts knitting and crocheting meet ups, meditation series, and workshops that help awaken the chakras for improved overall wellness.