Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Avoid a science-related sprain with today's Groupon to Yogaspot in Wellesley. Choose between the following options:
- For $49, you get 10 classes (up to a $150 value).
- For $59, you get 15 classes (up to a $225 value).
Focusing on the respiration-synchronized motions of Vinyasa flow yoga, the certified instructors of Yogaspot host their body-buffing classes in a moderate- to high-heat studio. The robust schedule spills over with exercise sessions for students of all skill levels, including advanced PowerFlow Vinyasa, a fast-paced, core-crunching regimen of poses with rapid-fire transitions. Meanwhile, newbie-friendly slow and deep-flow Vinyasa also focuses on cores, but at a slower, more accessible pace for students who, like prize-winning butter sculptures at a county fair, have little experience with yoga. Starting October 5, Yoga for Runners can help track stars and cartoon coyotes relax and recuperate from a week of roadrunner chasing (must preregister). Small class sizes help teachers take a personal approach, and Yogaspot harbors a stable of mats available for rental or permanent adoption.
263 Washington St.
Wellesley , Massachusetts 02481