Five Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at Yogi Warriors (Up to 68% Off)

Core-Columbia

Value Discount You Save
$90 68% $61
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In a Nutshell

Yogis flow through a series of poses during classes inside a studio heated to about 103 degrees

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New customers only. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. 5 classes and month unlimited classes expire 30 days after first class. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Meghan is such an amazing instructor! I've only been to Yogi Warriors twice and she has been my instructor on both occasions. I'm sure the other instructors are just as good, but I can only speak about the instructor I've had so far. She's so personable, patient, and sets the mood in the studio as a nonjudgmental place. I absolutely love it.
Jessica D. · July 21, 2017
I love the yoga warrior sculping class, instructor Lexi was amazing. Studio is very clean and spacious, you will never have a problem finding space in class. I highly recommend this studio.
Lucila C. · June 8, 2017
The studio is a great space and kept very clean. The instructors are friendly, helpful, and knowledgeable. I like that the classes are only 1 hour, and definitely provide a great workout along with nice meditation and relaxation!
Megan L. · June 7, 2017

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