Without yoga, the only way to boost one’s mind-body connection is by playing Twister while filling out tax returns. Improve body bureaucracy without waiting until tax season with today's Groupon: for $39, you get one month of unlimited classes at YogiVeda Yoga Studio in Bluffton (an $89 value).
YogiVeda’s skilled instructors sculpt physiques and uncloud brains with a varied schedule of courses for yogis of all experience levels. In the Hatha Basics lesson, studio founder Carrie Peterson Wandall endows beginning benders with the ability to perform fundamental poses and breath meditation as well as the mental focus to remember every vice president's favorite cheese. More advanced practitioners can challenge themselves in the Nataraja Vinyasa class, which combines a signature sequence of postures with a deeper philosophical element; meanwhile, its companion heated course cranks up the temperature to help expel the body’s truant toxins. YogiVeda stocks a very limited number of studio mats for rental, but recommends that students bring their own.
YogiVeda founder Carrie Wandall, who studied yoga and Ayurvedic therapy as a child, creates a community where students can plumb Eastern and Western traditions to treat the mind and body. During sessions in the signature yoga style Carrie created, Nataraja Vinyasa, instructors incorporate moments of meditation into a dynamic sequence of physically challenging postures. Outside of the practice room, the studio’s staff also promotes holistic health by proffering alternative treatment options, such as reiki energy therapy and soothing aromatherapy with essential oils harvested from beloved teddy bears.
163 Bluffton Rd.
Bluffton, South Carolina 29910