Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
$40 for Three Months of Unlimited Men's Yoga Classes ($360 Value)
During classes, instructors aim to ease pain from athletic and work-related injuries, as well as tension from a man's typical daily stressors. Classes are held at a variety of times to suit busy schedules, click here for details; they may be taken at either location, and they do not need to be taken at the same location.
YoGuy Men's Yoga
The life of a contractor can already take its toll on a back, but Stacey Reeves was a mountain biker, too. After a biking accident in which he injured his neck, Stacey turned to yoga as a way to exercise while hopefully easing his chronic pain. Suffice it to say he quickly became enamoured with it.
Still, Stacey frequently found himself the only man in any of his classes, despite its overwhelmingly positive effects on his physical and mental well-being. So he decided to found his own studio instead, soon registering as a certified instructor and creating a space where men could explore the form in a male-focused environment. Today, YoGuys holds weekly classes at each of the two spacious locations. Owing to his casual discovery of yoga, he takes a casual approach to classes, fostering a relaxed, organic atmosphere as he helps students tone their muscles through flowing movements, or yang, and tighten their joints in static poses, or yin, which together enable yogis to work multiple areas of their body at once without having to arm-wrestle an octopus.
“This class is for men and has many varying degrees of participant abilities. Has really helped me to control my aching back pain from many years of heavy lifting. I...”
“This class is for men and has many varying degrees of participant abilities. Has really helped me to control my aching back pain from many years of heavy lifting. I highly recommend yoga to help people with aches and pains.”
“very comfortable setting”