$29 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

Piedmont Avenue

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In a Nutshell

Instructors of all levels guide pupils through a variety of yoga styles, including classes which improve flexibility, fitness, and energy

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Valid only for new clients. Must activate by the expiration date on your Groupon, the 10 classes expire 45 days from activation date. Limit 1 per person, may buy 5 additional as gifts. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $29 for 10 yoga classes ($175 value)
  • Click to see the schedule.

You can also see the schedule by downloading the Apple app or the Android app.

You and the Mat / Piedmont School of Yoga

Sometimes, it's impossible to keep all of the peacefulness in one place. Such was the case for the yoga instructors behind You and the Mat / Piedmont School of Yoga, which recently expanded their harmonious empire to include a brand new studio in Oakland's East Bay. Their expansion also helped preserve a local legacy, rescuing some of the most distinguished instructors of the venerable Piedmont Yoga Studio from disbandment. These include Piedmont co-founder Richard Rosen, who joins senior instructors including Leslie Howard, JoAnn Lyons, and Yoko Yoshikawa on a team sporting multiple decades of shared experience.

Here, inside two 1,200 square foot practice rooms, these seasoned instructors lead students through yoga and meditation classes calibrated for every experience and ability level. Whether they're relaxing in the flickering glow of Candlelight Yoga, developing awareness and attention to detail with Annie Carpenter's SmartFLOW yoga, increasing range of motion during Yoga For Flexibility, or recentering with Mindfulness Meditation, students practice their craft in a studio built around education and openness.

The studio's positive qualities don't end there; designed for maximum eco-responsibility, the space lets people improve themselves while simultaneously improving the environment around them. In addition to classes, the space also hosts a fine arts gallery dedicated to yoga-inspired art.

Customer Reviews

This was my first time attending a class at this studio and it was a great experience! The space itself is warm and welcoming my check in process was smooth and the instructor was great. This was a restorative yoga class and I felt totally at ease in the class.
Sharmila S. · 2 days ago
Awesome Energy! Great people! 😍
Jumoke E. · November 11, 2016
The receptionist was not very warm or friendly to a first-timer and seemed put out by most everything (maybe she was having a bad day). The class I took was with a sub and only two students were there. It was a restorative class and was good overall. The facility has a lot of potential just could be a bit more warm and inviting. I look forward to checking out more classes to find the ones I connect with most.
Eva S. · October 28, 2016
Merchant Location Map
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    Piedmont Avenue

    3966 Piedmont Ave.

    Oakland, CA 94611


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