Choose Between Two Options
- $35 for 10 yoga classes ($100 value)
- $45 for one month of unlimited yoga classes ($110 value)
See the full schedule. A 6 a.m. class will be added starting on September 2. Clients can bring a mat or rent one for $2.
You Power Yoga
Students should bring: Water and towel recommended, not required.
Average class length: 60 minutes
Number of Staff: 1–5
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Q&A with Denise Springer, Owner/instructor
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Eclectic playlists and evolving yoga sequences make each class unique - plus, we're fun.
Do you run your gym according to a particular exercise philosophy?
We think yoga provides a powerful opportunity to change and improve life, but it's also fun. We approach yoga with a sense of wonder and a sense of humor.
When and how did you first develop a passion for fitness?
I've been an active person always; I just feel better, internally and externally, when I'm active. Yoga is the most balanced approach to fitness I've ever experienced. It's not just about the body––it's about the mind, emotions, breath, and outlook.