If it weren't for hot yoga, harmful toxins would remain trapped inside bodies, causing humans to transform into giant mutant dinosaurs that terrorize unsuspecting metropolises. Avoid citywide destruction with today's Groupon: for $40, you get a 10-session drop-in card for hot yoga at Younique Yoga (a $140 value). This Groupon can be used at the Cedar Grove and West Denville locations. Younique Yoga taunts toxins out of twisting torsos with hot-yoga classes. Specializing in Vinyasa yoga, the flexible faculty members lead students through a sequence of postures synchronized to rhythmic breathing. Sweat like a marathoner in snow pants inside Younique’s studio, heated to 97.8 degrees to eliminate toxins, open chakras, and relaxify muscular and skeletal systems. These sweat-filled sessions can lead to enhanced flexibility, mood moderation, and improved posture and digestion, as well as an increased lubrication of joints, ligaments, and tendons. Hot yoga has also been scientifically proven to be more effective in balancing harmony between bodies and minds than listening to the boy banding of 98 Degrees.
YOUnique Yoga's instructors oversee their studios' schedules of physically invigorating yoga sessions, which meet in intensely heated practice spaces to boost flexibility. Mainly employing Vinyasa techniques, the instructors teach all levels of students to perform a rhythmically flowing sequence of poses that uses synchronized breathing exercises to help students concentrate as they transition from one pose to the next with balance-challenging movements. In time, pupils learn to focus their thoughts while leaving their mind-body connections as balanced as a seesaw in zero gravity. The temperatures can hover between 98 and 108 degrees at each class, helping bodies safely sink into each stretch and shepherd toxins out the nearest sweat gland.