Whereas holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $39 for 10 hot Vinyasa yoga classes (a $150 value)
- $59 for 20 hot Vinyasa yoga classes (a $275 value)
Students of all skill levels segue through postures in the fluid and rhythmic Vinyasa style, which focuses on dynamic movement rather than prolonged holds. Click here to view the Allenhurst location class schedule.
YOUnique Yoga's instructors oversee their studios' schedules of physically invigorating yoga sessions, which meet in intensely heated practice spaces to boost flexibility. Mainly employing Vinyasa techniques, the instructors teach all levels of students to perform a rhythmically flowing sequence of poses that uses synchronized breathing exercises to help students concentrate as they transition from one pose to the next with balance-challenging movements. In time, pupils learn to focus their thoughts while leaving their mind-body connections as balanced as a seesaw in zero gravity. The temperatures can hover between 98 and 108 degrees at each class, helping bodies safely sink into each stretch and shepherd toxins out the nearest sweat gland.