If it weren't for hot yoga, harmful toxins would remain trapped inside bodies, causing humans to transform into giant mutant dinosaurs that terrorize unsuspecting metropolises. Avoid citywide destruction with today's Groupon: for $40, you get 10 hot-yoga classes at Younique Yoga, valid at the Cedar Grove and Denville locations (a $140 value).
Younique Yoga purges flexing bodies of health-hindering toxins during challenging hot-yoga classes. The studio's cadre of supportive instructors specializes in Vinyasa yoga, guiding students through a muscle-toning sequence of postures synchronized to rhythmic breathing exercises. Students sweat like marathoners in snow pants inside a practice space heated up to 97.8 degrees, eliminating toxins and relaxifying muscular and skeletal systems. These sweat-filled sessions can lead to enhanced flexibility, mood moderation, improved posture and digestion, and an increased lubrication of joints, ligaments, and tendons, transforming creaky bodies into the well-oiled dance machines they were intended to be.
YOUnique Yoga's instructors oversee their studios' schedules of physically invigorating yoga sessions, which meet in intensely heated practice spaces to boost flexibility. Mainly employing Vinyasa techniques, the instructors teach all levels of students to perform a rhythmically flowing sequence of poses that uses synchronized breathing exercises to help students concentrate as they transition from one pose to the next with balance-challenging movements. In time, pupils learn to focus their thoughts while leaving their mind-body connections as balanced as a seesaw in zero gravity. The temperatures can hover between 98 and 108 degrees at each class, helping bodies safely sink into each stretch and shepherd toxins out the nearest sweat gland.
410 Pompton Ave.
Cedar Grove, New Jersey 07009