Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $39 for 10 hot-yoga classes (a $130 value)
- $59 for 15 hot-yoga classes (a $200 value)
Within a studio heated to 98–108 degrees, instructors lead students of all skill levels through the 60- to 70-minute hot Pilates, hot yoga, traditional yoga, and boot camp classes that fill a seven-day schedule. Zumba classes will be available in September. Classes are not valid for workshops or special events.
YOUnique Yoga of NWI
YOUnique Yoga of NWI specializes in both hot and non-hot Vinyasa yoga, a vigorous flow of continuous posture sequences linked together with conscious breaths, as well as Hatha, restorative, and prenatal classes. To help practitioners sink into deep stretches as safely as possible and warm up pockets full of leftover lasagna, YOUnique's studio is heated to a balmy 95–99 degrees with 40% humidity during hot classes, making each 70-minute session a sweaty and detoxifying workout that helps to lengthen and heal the muscles. While the sun salutations, balances, twists, and binds are designed to accommodate all skill levels, instructors can guide beginners into modified poses. Students should load up their yoga pack-mule with plenty of water, a mat, and a towel before heading to each class, though YOUnique Yoga of NWI stocks a surplus available for rent or purchase.