One Month of Unlimited or Pack of Ten Yoga and Pilates Classes at YOUnique Yoga (Up to 69% Off)
Similar deals
Antania
Amenities
ParkingParticipants stretch, build muscles, and burn fat during classes such as hot and non-hot Vinyasa yoga
- View the class schedule
- Should I arrive early for my first class?
- Yes it’s great if you can arrive 10 minutes before class begins. You’ll have time to complete registration, meet the teacher, and get settled in. We lock the door when class begins!
- What should I bring to class?
- Bring your yoga mat if you have one. If you don’t have one you may borrow a studio mat. We just ask that you clean the mat with the wipes we have in the Studio. You may also bring bottled water and a towel if you like. The most important thing to bring is an open mind and an empty belly. If you need to eat just prior to class choose something light to eat.
- What should I wear to class?
- Wear anything that is comfortable enough to allow you to move freely, but avoid baggy T-shirts as they usually end up getting in the way. Don’t wear any perfumes, colognes, or scented lotions because many people are sensitive to fragrances.
- Who can participate in class?
- We recommend that students be 16 years of age and older to participate in our classes. A parent or guardian must fill out the medical release form for any student under the age of 18. In addition, it is recommended that pregnant women refrain from participating in hot yoga but may participate in any of our non-hot classes with a doctor's written approval.
Participants stretch, build muscles, and burn fat during classes such as hot and non-hot Vinyasa yoga
- View the class schedule
- Should I arrive early for my first class?
- Yes it’s great if you can arrive 10 minutes before class begins. You’ll have time to complete registration, meet the teacher, and get settled in. We lock the door when class begins!
- What should I bring to class?
- Bring your yoga mat if you have one. If you don’t have one you may borrow a studio mat. We just ask that you clean the mat with the wipes we have in the Studio. You may also bring bottled water and a towel if you like. The most important thing to bring is an open mind and an empty belly. If you need to eat just prior to class choose something light to eat.
- What should I wear to class?
- Wear anything that is comfortable enough to allow you to move freely, but avoid baggy T-shirts as they usually end up getting in the way. Don’t wear any perfumes, colognes, or scented lotions because many people are sensitive to fragrances.
- Who can participate in class?
- We recommend that students be 16 years of age and older to participate in our classes. A parent or guardian must fill out the medical release form for any student under the age of 18. In addition, it is recommended that pregnant women refrain from participating in hot yoga but may participate in any of our non-hot classes with a doctor's written approval.
Need To Know Info
About YOUnique Yoga
YOUnique Yoga specializes in both heated and room temp classes. Heated classes consist of vinyasa, Pilates and yoga with weights classes. The schedule also includes warm gentle and slow flow classes. Room temp classes include yin, restorative, prenatal, chair and kids classes. To help practitioners sink into deep stretches as safely as possible and warm up pockets full of leftover lasagna, YOUnique's studio is heated to a balmy 90–95 degrees with 40% humidity during hot classes, making each 60 to 75 minute session a sweaty and detoxifying workout that helps to lengthen and heal the muscles. While the sun salutations, balances, twists, and binds are designed to accommodate all skill levels, instructors can guide beginners into modified poses. Students should load up their yoga pack-mule with plenty of water, a mat, and a towel before heading to each class, though YOUnique Yoga of NWI stocks a surplus available for rent or purchase.