Choose Between Two Options
- $40 for 5 classes ($70 value)
- $62 for 10 classes ($120 value)
- Click to view the class schedule.
- Free parking available onsite
Your Body Center
With Your Body Center, it's hard to keep finding excuses not to work out. For one thing, it offers more than 70 classes a week, and they start as early as 6 a.m. and go as late as 8 p.m. For another, the classes have so much variety that it's easy to find a workout that appeals to you.
Nonheated yoga classes for beginners move at a slow pace to ensure students learn the moves. Those who want more of a challenge can sweat it out during more than 30 heated yoga classes that take place in a 110-degree room. Your Body Center has also added Aerial Yoga, which relies on the Om Gym hammock featuring an adjustable basket and two side straps with varying handles. These handles makes it easier for students to comfortably maneuver into and out of poses.
High-energy, yet low-impact Pilates and barre classes round out the schedule. The center offers holistic wellness treatments, too, including therapeutic massages, pain-management sessions, leg stretching, shoulder-joint therapy, and sports therapy.