Choose Between Two Options
- $49 for health and wellness assessment and a one-on-one personal training session ($115 value)
- $79 for health and wellness assessment and three one-on-one personal training sessions ($235 value)
A Chat with YourBodyChange
What services does your business offer and what makes your business stand out from the competition?
YourBodyChange specializes in a more Holistic Health, Fitness, and Wellness approach, offering programs tailored to meet our clients needs. We provide a private studio setting giving the client a more comfortable relaxed feeling, and grocery shopping meet-ups educating our clients on reading food labels.
How do you keep clients motivated in their exercise routines?
I am passionate about helping people get healthy and fit. I strive to build exceptional relationships with the client and make them feel special. I keep the exercise fun as well as effective and challenging. I always interact with my clients and constantly encourage and praise them.
What was the inspiration to start or run this business?
As a women over 50, I have always led an active and healthy lifestyle. I see so many women struggle with their health, weight and self-confidence and my passion is to help them change the way they eat and move, and moving them to a place where they look and feel their best.
What do you love most about your job?
Helping, teaching, motivating, and empowering people. Helping people by implementing changes in their eating and physical activity where they can perform everyday activities with ease.