Most people could "stand to lose a few," whether they're above their ideal weight or just carrying too many puppies. Shed pounds with this Groupon.
Choose from Three Options
- $29 for four 60-minute group-fitness classes (a $160 value)
- $99 for four 60-minute personal-training sessions (a $360 value)
- $119 for four 60-minute group classes and four 60-minute personal-training sessions (a $520 value)
During personal-training sessions, instructors create custom workouts that draw on principals such as muscle confusion and core strength. They also craft comprehensive nutrition plans and help clients identify healthy and unhealthy choices. Group-fitness classes include boxing, boot camp, and kickboxing. View the schedule.
Your Body Your Machine
When Shawn Rogers enlisted in the Army he was 50 pounds overweight. Intense training and discipline helped him trim down and gave his life a sense of purpose. But after he left the service, he slipped back into old habits by neglecting his health for the sake of a higher income. Fast forward to September 11, 2001. The tragedy inspired Shawn to leave his job and build the life he truly wanted. His sense of urgency led him to become a personal trainer as well. After working in several gyms, he opened Your Body Your Machine.
Shawn's clientele runs the gamut from nurses and correction officers to Diane Sawyer, co-anchor of Good Morning America. When she asked him to help some of her staff members, he launched the GMA Fit Club. This program helped the show's staffers lose up to 60 pounds and 10 inches.