Personal trainers push people to do more, whether it’s doing one more set of bench presses or eating one more box of protein bars. Go the extra mile with this Groupon.
Choose from Three Options
- $29 for one 60-minute personal-training session (a $60 value)
- $79 for three 60-minute personal-training sessions (a $180 value)
- $69 for one 60-minute group training class for up to six people (a $150 value)<p>
Certified personal trainer Amy Goodwin's mission is to help people enjoy getting fit. As a mom of three energetic daughters, she knows it's not always easy to make time for a workout, and she admits that it takes dedication and discipline to reach fitness goals. She strives to make fitness accessible with a variety of group classes, ranging from stress-relieving yoga sessions to total-body RIPPED workouts, which engage the entire body more effectively than dragging a 200-pound ball and chain everywhere you go. During personal-training sessions, she merges functional movements with training tools such as free weights, kettlebells, and TRX suspension bands. Her training style also includes mixed martial-arts moves, plyometric training, and stability exercises.