Yoga is unique in that it is the only medieval physical fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans bloodshed with today's Groupon: for $25, you get a five-class pass to Zen Bones Yoga in Newmarket (a $73.45 value, including HST).
Zen Bones Yoga's talented instructors school yogis in both heated and unheated introductory, hot flow, and classical Hatha yoga on a weekly Sunday–Thursday schedule. The 60-minute beginners' class introduces students to foundational yoga poses in a welcoming, question-friendly atmosphere. Salute sweat glands during the 75-minute Hot Hatha class, which harnesses the power of out-of-work sunbeams to heat the studio to 35–40 degrees and plies bodies with more challenging asanas. Class structures differ each session and are intimate, candlelit affairs limited to 10 practitioners to reduce the risk of tangled chakras.
474 Botsford St.
Newmarket, Ontario L3Y 1T3