Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.
Choose Between Two Options
- $39 for 10 yoga classes (up to a $200 value)
- $1,200 for a 200-hour yoga teacher training (up to a $3,400 value)<p>
Certified instructors customize postures while helping students of all abilities channel their energy during chakra flow and Vinyasa classes. Restorative yoga classes harness props such as straps and blocks to help students deepen stretches and relax. All of Zen Den Yoga School’s classes are donation only. See the full class schedule.<p>
The 200-hour yoga teacher training can be completed in a one-month intensive or over the course of six months. The curriculum covers sequencing, meditation, yoga anatomy, the business of yoga, and workshops on the art of teaching. Once completed, students are qualified to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).<p>
Classes normally carry a suggested donation price of $8–$20.
Zen Den Yoga School
The instructors at Zen Den Yoga School are so dedicated to creating a welcoming community environment that they eschew rigid class prices. Instead, they ask only for donations, inviting everyone to join them in sun salutations during chakra flows and vigorous vinyasa classes despite their financial background. Led by founder of the school and studio, Ira Schneider—a 500-hour RYT certified instructor—has spent the past three years teaching on his yoga farm in Guatemala and has recently brought his teachings of sadhana yoga to South Florida. The studio's instructors—all of whom have completed at least 200-hour Yoga Alliance certification program—alongside Ira, help students of all ages and abilities develop their own personal practice and celebrate life.